Coping With Feelings & Moods

$17.00 USD Excl. tax
$17.00 USD Incl. tax
Out of stock The quantity of 'Coping With Feelings & Moods' exceeds our current stock level. For this reason, your order may take more time to process.
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Article code SUDA05

This workbook provides an in depth review of emotional issues in recovery as inability to manage emotions is one of the highest relapse risk factors for many people in recovery. It also helps reader assess feelings and their effects, and learn problem solving strategies to manage feelings and it provides specific sections on anger, anxiety, boredom, depression, feeling empty or joyless, guilt and shame, love and recovery, positive feelings and positive relationships.

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