Food for Thought offers wise and comforting words for compulsive overeaters who seek to understand the role of food in their lives. Each day's reading in the best-selling classic--the first Hazelden meditation book to address the needs of overeaters--supports a life of physical, emotional, and spiritual balance.
Elisabeth L. is the author of Twelve Steps for Overeaters and several other popular Hazelden titles addressing the issues of recovery from eating disorders.