Learning to Manage Anxiety & Panic Attacks
Judith Bemis and Amr Barrada
| Article number: | 1510 |
| Quantity: | 3 |
A Compassionate Look Into Managing Anxiety Disorders, Simple Phobias, Panic Disorders, And Agoraphobia, Embracing The Fear Offers Effective Techniques In Visualization, Meditation, And Inner-Dialogue. The Book And Audio cassette (Sold Separately) Help Us Accept And Change Panic And Avoidance Responses, And Assist Us In Identifying Anxiety Triggers.
