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  • Williams & Kraft The Mindfulness Workbook for Addictions

The Mindfulness Workbook for Addictions

$21.00
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The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss. With these powerful mindfulness exercises, and lifestyle tips, you will be able to replace addictive behaviors with healthy behaviors to begin healing. 

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