Inside Narcissistic Abuse Recovery, you’ll discover:

What narcissistic abuse is and how to recognize the warning signs

The 6 different types of abusive behavior and how to cope with each one of them

How the abuse cycle works and what it really looks like in motion

A simple strategy i used to breaking the trauma bond and regaining self-esteem and self-confidence

How this little known exercise will make you choose the right healing journey for your needs

10 most effective traditional and alternative healing methods and exercises that will help you recover from mental wounds

Even if you feel trapped and alone, with no way out, there is an escape. With the extensive information, techniques and firsthand accounts contained in this book you’ll get access to the right healing methods that can help you recover.