A Guide to Dealing with the Emotions of Substance Abuse
Gayle Rosellini and Mark Worden
Though We May Not Like To Admit It, All Of Us Get Angry. At Times We Feel Irked, Exasperated, Irritated, Resentful, Even Enraged. Anger Is A Normal And Healthy Human Emotion; Learning To Acknowledge And Express It Appropriately, However, Especially For Those In Early Recovery, Is Another Story.
Of Course You're Angry, First Published In 1985, Is A Timely Revision Of The Best-Selling Hazelden Title On The Nature And Resolution Of Anger, It Shows Us How To Make Anger Work In A Positive And Effective Way That Can Ease, Rather Than Exacerbate, The Problems And Challenges Of Early Recovery.