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  • The Body Keeps The Score

The Body Keeps The Score

SKU: 210000000052
$19.00
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Brain, Mind, And Body In The Healing Of Trauma 
Bessel Van Der Kolk

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In The Body Keeps the Score, the author uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

Trauma & Healing
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