Think Sober Live Sober Workbook

Strategies To Overcome Negative Thinking
Dennis C. Daley, Ph. D.

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Article number: 9780983530299
Quantity: 7

This Workbook Addresses Negative Or Stinking Thinking. It Helps The Reader Understand The Relationships Between Thinking, Emotions And Behaviors. It Reviews Eight Categories Of Common Beliefs And Thoughts. The Reader Is Encouraged To Identify Thoughts And Beliefs, And To Practice Ways To Change Negative Or Faulty Thinking That Causes Problems Or Could Contribute To Relapse. Sixteen Specific Strategies On How To Think Sober Are Presented.

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