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  • i-MIND
  • i-MIND


SKU: 9781452074405
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The Art of Change and Self-Therapy
David S. Arnold, M.D.

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Through The Use Of A Simple Unified Model, This Book Attempts To Explain The Behavior And Interactions Of Individuals, Groups, And Systems. It Presents A Unique Theory And Method That Can Be Used For Self-Guided Personal Growth And Change. Together, The Model And Method Can Be Used To Obtain Greater Mental Flexibility, Power, And Stability. The Long-Term Goal Is Continuous Personal Growth And Change. As You Proceed, You Will Gain A Deeper Understanding Of Yourself And Of Our World.

You Will Also Gain New Tools That You Can Use When Dealing With The People And The Systems That Surround And Impact You. You Can Use These Tools To Teach Others About Your Nature And About Their Own Natures As Well. Along With Stories, Quotes, Case Studies, Thought Provoking Information, Carefully Worked-Out Questions And Suggestions: David S. Arnold, M.D. Provides In-Depth Guidelines For Self-Enlightenment And Inner Change That Will Transform The Readers Life. He Offers Sane, Sensible, And Reliable Insights That Will Enhance The Readers Ability To Make Important Life Decisions.

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